Who Are We?

Hey guys! Corey and Abby here. We are so happy you made it to our website! We have fueled up after our awesome workout and are ready to tell you a little more about ourselves. Health & Fitness is our passion, period.

Corey, you don’t have to say the word period, the sentence will just end in a period.

Ahhh, okay, anyways, our goal is to share this passion with the world, period. We believe that:

- exercise should be fun -

- health should be a priority -

Come join our movement!

Keep Moving, Keep Laughing.

-Corey and Abby

About the Author

Jay Blumberg is an award-winning author and doctor of physical therapy specializing in sports rehab and general orthopedics for kids and teens. He has been a physical therapist at Rady Children's Hospital in San Diego, CA for the past 9 years. Jay has created injury prevention programs for both professional and youth sports clubs, and regularly hosts sports medicine talks at local high schools. Outside of work, he enjoys spending time with his wife and two young boys, traveling the world, watching soccer, working out, and challenging himself to keep learning.